Cum sa-i emotionezi pe oameni cu povestea ta / How to move people with your story

English version follows below

Care este factorul care face ca povestea pe care o spunem sa aiba impact? In cele aproape 4 minute, Lisa Nichols dezvaluie ingredientul secret si anume: nivelul de profunzime si de vulnerabilitate la care suntem dispusi sa ajungem cu povestea noastra.

O poveste in care faptele sunt expuse fara prea multe detalii personale este doar o poveste limitata. Povestea pe care o aratam este cea in care dezvaluim detalii personale legate de ceea ce am trait in acele momente, ceea ce am vazut, am simtit si am gandit atunci. Povestea aratata este precum un film pe care il naram si care produce reactii.

Daca vrei ca povestea ta sa aiba impact, te invit sa o urmaresti pe Lisa Nichols dezvaluind cum anume faci o poveste sa nu fie doar spusa, ci sa fie impartasita de ceilalti, indiferent daca contextul este unul personal sau profesional.

What is the factor that makes our story to be impactful? In just four minutes, Lisa Nichols reveals the secret ingredient: the level of depth and vulnerability we are willing to go to with our story.

A story, in which facts are presented without too many personal details, is just a story with limits. When we show a story, we reveal personal details about what we experienced in those moments, what we saw, felt or thought back then. The story we show is like narrating a film, which creates reactions.

If you want your story to be impactful, I invite you to watch Lisa Nichols revealing how to turn a told story into a shared one by your audience, no matter the context, either personal or professional.

Donna Eden - rutina pentru energizarea zilnica / Donna Eden’s daily energy routine

English version follows below

De cateva zile, practic rutina pentru energizarea zilnica a Donnei Eden si rezultatele sunt uimitoare. De aproape 40 de ani Donna Eden preda cursuri despre modalitati energetice prin care corpul isi poate restabili sanatatea si vitalitatea, in mod natural. Mai multe informatii despre Donna Eden gasiti aici: www.edenenergymedicine.com

Rutina pentru energizarea zilnica prezentata de Donna Eden contine 8 exercitii si dureaza 6-7 minute:

1. The Four Thumps: impamantare, mai multa vitalitate, activare sistem imunitar, procesare mancare / toxine

2. The Crossover Shoulder Pull: energie si claritate a mintii, sanatate mai buna

3. The Cross Crawl: curgerea energiei prin corp

4. The Wayne Cook Posture: destresare si calmare emotii

5. The Crown Pull: gandire clara, ameliorare dureri de cap

6. Connecting Heaven and Earth: energie vindecatoare pentru corp, eliminare toxine

7. The Zip Up: protectie pentru energia negativa exterioara

8. The Hook Up: spirala energetica care ajuta toate celelalte sisteme energetice din corp

In video-ul de mai jos, puteti urmari prezentarea exercitiilor facuta chiar de catre Donna Eden.

Some days ago I started Donna Eden’s daily energy routine and the results are amazing. For some 40 years Donna Eden has been teaching people how to work with the body's energy systems to reclaim their health and natural vitality. For more information on Donna Eden, click here: www.edenenergymedicine.com

The daily energy routine presented by Donna Eden contains 8 exercises and takes some 7 minutes:

1. The Four Thumps: grounding, more vitality, activation of immune system, for processing of food / toxins

2. The Crossover Shoulder Pull: energy & clarity of mind, better health

3. The Cross Crawl: flow of energy in the body

4. The Wayne Cook Posture: de-stressing and calming of emotions

5. The Crown Pull: better thinking, getting rid of headache

6. Connecting Heaven and Earth: healing energy for the body, getting rid of toxins

7. The Zip Up: exterior negative energy protection

8. The Hook Up: spiraling energy aiding all other energy systems in the body

In the video below, you can watch Donna Eden doing the exercises.